The skin is the body’s largest organ, so it’s not surprising that the sense of touch can have a profound effect on our physical and mental wellbeing. Across the globe, massage therapy was used in ancient times to promote relaxation, healing and a sense of balance. Though some advancements have been made, massage therapy continues to stand the test of time as one of the most effective additions to any wellness program. Any of our massages will leave you with a greater sense of wellbeing, but to reap all the benefits of our full-body massage, we recommend at least 60 minutes.